Near Infrared (NIR) waves penetrate below your skin to reach deeper muscle tissue, specifically in your lower back area. At the same time, deep Red Light reaches surface tissue and cells, ensuring you feel regenerated long after your hydrotherapy session ends. Together, Infrared and Red Light therapy can help relieve pain and improve range of motion.
As technology continues to touch all aspects of our lives, different modalities, such as Red Light therapy, are being applied in incredible ways. If you are seeking other methods of wellness and ways to improve your life, a Jacuzzi® Sauna, Hot Tub, or Swim Spa with Infrared and Red Light therapy is just the answer.
This method combined with the incredible benefits of hydrotherapy will take your hot tub soak to the next level. Hydrotherapy alone has been touted as an effective way to ease tension, relieve tense and sore muscles, and help you relax.
In fact, hydrotherapy has proven wellness properties. The Cleveland Clinic states that hydrotherapy can help people who suffer from symptoms such as:
- Pain
- Stiffness
- Swelling
- Muscle pain
Furthermore, the organization reports that people with the following conditions may achieve symptomatic relief through hydrotherapy:
- Osteoarthrosis
- Fibromyalgia
- Parkinson’s disease
- Neuropathy
- Ankylosing spondylitis
- Multiple sclerosis
- Cerebral palsy
The article goes on to states: “Hydrotherapy can also be a good supplement to physical therapy as you recover from an injury or surgery.”
In addition to these proven benefits, hydrotherapy can be beneficial to your mental wellbeing. Stress is a common ailment among many people today and hydrotherapy can be a solution to help reduce it.
According to the Mayo Clinic, hydrotherapy is a relaxation technique that can help you reduce your stress symptoms and improve your quality of life, especially if you have an illness.
An article on the organization’s website states: “Relaxation isn’t only about peace of mind or enjoying a hobby. It's a process that lessens the stress effects on your mind and body. Using ways to relax can help you cope with everyday stress. And these options can help with long-term stress or stress related to many health problems, such as heart disease and pain.”
The article encourages people to try a variety of relaxation techniques in combination to help improve their quality of life and reduce their stress levels.
With a Jacuzzi® hot tub, you can level up your hydrotherapy by combining it with Infrared and Red Light therapy to enhance your spa experience while maximizing its benefits. Your mind, body, and spirit will thank you for the unparalleled pampering time.
Visit your local Jacuzzi® dealer to see the breadth of Jacuzzi® wellness products that feature Infrared and Red Light therapy, and even try them out for yourself before deciding which one is right for your needs.
When you stop by a nearby spa dealership, you will learn more about the features and amenities of Jacuzzi® Saunas, Hot Tubs, and Swim Spas. You will also have the opportunity to ask an experienced spa or sauna dealer any additional questions you may have about how Red Light therapy in a sauna, hot tub, or swim spa can help improve your life.
Affiliations: Jacuzzi® is a registered trademark of Jacuzzi Group. All rights reserved.
Medical disclaimer: This information is not intended to prescribe a particular diagnosis or course of action. We are not medical professionals. Please contact your GP or other medical professional for advice if you have any concerns about your current health or well-being.