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Wearables to make your hot tub even better: Enhancing your Jacuzzi® Hot Tub or Swim Spa experience

8 Minute Read

There’s nothing quite like relaxing in a hot tub or swim spa. Whether you’re soaking in your Jacuzzi® Hot Tub after a long day or getting in some exercise in your Jacuzzi® Swim Spa, the experience can be therapeutic, luxurious and thoroughly relaxing. But with the convenience of wearables, you can have an even better experience, whether you are exercising or relaxing.


Wearables, such as smart watches, fitness trackers, and even specialized health devices, have become very popular. They can enhance your life in many ways—from making it easier to monitor your health and stay connected to tracking your fitness goals. Wearables open up a new world of possibilities when it comes to your controlling your next hot tub experience.


This article will explore the many ways in which wearables can enhance your hot tub experience, especially when paired with a Jacuzzi® Hot Tub or Swim Spa. From tracking your wellness to improving the ambiance, wearables are bringing both convenience and innovation to your relaxation, and fitness, routine.


Article takeaways:

  • Wearables track many metrics for your overall health and wellness
  • Wearables integrated with your Jacuzzi® Hot Tub or Swim Spa can elevate your experience, whether working out or relaxing
  • Wearables can even monitor safety, track your hydration, and alert an chosen contact in the case of an emergency

1. Track your heart rate and health metrics

One of the most immediate benefits of using wearables during a hot tub soak is the ability to monitor your heart rate and other health metrics. Hot tubs and swim spas, especially those the likes of the Jacuzzi® brand and other premium hot tub and swim spa manufacturers, are designed to offer a variety of incredible benefits, including stress relief, ease of muscle pain, and relaxation. However, many people enjoy wearables for their ability to monitor their heart rate, whether they are working out or relaxing in their hot tub.


Many smartwatches, such as Apple Watch or Fitbit, for example, have built-in heart rate monitors that can track your pulse in real-time, providing valuable insights into how your body is responding to your current experience or environment. If you have any concerns about your heart health, using a wearable can help you monitor your heart rate during your hydrotherapy session.


Some advanced devices also offer continuous ECG monitoring, providing even deeper insights into your cardiovascular health. However amazing this advancement, it shouldn’t replace advice or monitoring from your physician.


2. Personalized temperature control

Jacuzzi® Hot Tubs and Swim Spas come equipped with advanced features, including digital controls that allow you to customize your water temperature, jet settings, and more. Many smart devices, including wearables like the Apple Watch, can be connected to mobile apps that allow you to control these features right from your wrist.

This convenience allows you to adjust the temperature of your Jacuzzi® Hot Tub or Swim Spa without even having to get out of the water. This can be particularly useful if the weather changes suddenly or if you find that the water has cooled too much or become too hot during your soak. By syncing your wearable to your spa’s app, you can make immediate adjustments, ensuring that your experience is always exactly as you want it to be.


Some wearables even offer voice-command capabilities, allowing you to adjust your hot tub settings hands-free, making the whole experience feel even more seamless and luxurious.


3. Monitor fitness and recovery during swim spa sessions

Jacuzzi® Swim Spas are ideal for those looking to combine relaxation with fitness. With built-in resistance jets that allow you to swim turn-free laps in place, a swim spa is a versatile tool for exercise, social play, and relaxation. Wearables such as fitness trackers and smartwatches can help enhance the fitness aspect of your swim spa sessions by tracking important metrics like the distance you have swum, calories burned, heart rate, and even stroke efficiency.


Many smartwatches even come with swim-specific modes that provide detailed data about your performance in the water. Whether you’re doing laps in your Jacuzzi® Swim Spa or engaging in a more relaxed water workout, wearables can help you measure your progress over time, ensuring that you’re getting the most out of your exercise routine.


If you’re using your swim spa for rejuvenation and recuperation after an intense workout, wearables can provide important data about your recovery process. By tracking metrics like heart rate variability and sleep patterns, you can gauge how well your body is recovering, and whether your hot tub or swim spa therapy is helping you recover faster.


4. Create the ultimate relaxation ambiance

Your hot tub experience is about so much more than simply soaking in warm water—it’s about setting the proper mood for a memorable experience. Many Jacuzzi® Hot Tubs and Swim Spas come with integrated lighting and sound systems, which can help create the perfect atmosphere for relaxation. But you can even further enhance this ambiance by controlling everything with your wearable.


Wearables that are compatible with music apps like Spotify, Pandora, or Apple Music can allow you to control your playlist from your wrist, eliminating the need to reach for your phone or remote while you’re in the water. Whether you’re in the mood for soothing instrumental music or an upbeat playlist to get your energy flowing, having easy control over your music or audio can elevate your experience.


Some wearables even come with built-in features that allow you to control ambient lighting. If your Jacuzzi® Hot Tub or Swim Spa is equipped with colored LED lights, you can adjust the lighting to your preferred color, creating a more relaxing or stimulating atmosphere, depending on your mood. By syncing your wearable with your spa’s lighting and audio controls, you can create a seamless, immersive experience that’s tailored to your exact preferences.


5. Improve sleep with post-soak data

One of the most notable benefits of soaking in a hot tub or using a swim spa is its positive impact on sleep. The warm water helps to relax muscles, reduce stress, and lower the body’s core temperature, making it easier to fall, and stay, asleep. Wearables can be invaluable in tracking how your hot tub session is impacting your sleep quality.

Wearables, heart rate, Hot Tubs, smart devices

Smartwatches like the Apple Watch can monitor your sleep patterns, tracking how long you spend in different sleep stages (light, deep, REM) and how much restful sleep you get. After a relaxing soak in your Jacuzzi® Hot Tub or Swim Spa, you can check your wearable’s data to see if the session has had a positive effect on your sleep. Many wearables also offer guided breathing exercises and relaxation techniques that you can follow to further enhance your post-soak relaxation.


Wearables can also track your body temperature and provide recommendations based on your data, helping you figure out the optimal time and temperature for soaking to maximize sleep benefits.


6. Keep track of hydration and wellness

Staying hydrated while using a hot tub or swim spa is crucial, especially since the warm water can cause you to sweat. Some wearables can even track your hydration levels and overall wellness. These devices can alert you when it’s time to drink water, ensuring that you don’t become dehydrated while enjoying your hot tub or exercising in your swim spa.


Some wearables also provide data on your activity levels and recovery, helping you keep track of how much rest or activity you need to balance out your soak or swim. Whether you’re soaking for relaxation or using your swim spa for fitness, having a wearable that helps monitor your hydration, activity, and recovery ensures that your body stays in balance.


7. Safety and alerts

For individuals with specific health conditions or those who just want an additional layer of peace of mind, wearables can provide safety features that ensure your hot tub or swim spa experience is both enjoyable and secure. For example, many smartwatches come with fall detection, which can alert a designated contact if you slip while exiting the tub or swim spa. Some wearables also include emergency SOS functions, which can be particularly important if you’re using your hot tub alone or at night.


In addition, wearables that track your heart rate and oxygen levels can be useful for monitoring whether you’re pushing your body too hard, whether you’re swimming in the swim spa or relaxing in the hot tub. If any irregularities are detected, the device can alert you so that you can take action to prevent any potential health risks.


The integration of wearables with hot tubs and swim spas offers endless possibilities that can enhance your wellness, fitness, and relaxation experience. From tracking heart rate and health metrics to creating the perfect ambiance with music and lighting, wearables add yet another layer of customization and convenience to your Jacuzzi® Hot Tub or Swim Spa sessions. Whether you’re using your spa for therapeutic benefits, fitness, or simply unwinding after a long day, wearables make your experience more personalized, efficient, and enjoyable.


So, the next time you step into your Jacuzzi® Hot Tub or Swim Spa, consider integrating your wearable technology into the mix. Your relaxation, recovery, and wellness will be further enhanced, elevating your entire experience.


1Apple Watch is a trademark and registered trademark of its respective owner.



Affiliations: Jacuzzi® is a registered trademark of Jacuzzi Group. All rights reserved.

 

Medical disclaimer: This information is not intended to prescribe a particular diagnosis or course of action. We are not medical professionals. Please contact your GP or other medical professional for advice if you have any concerns about your current health or well-being. 

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